Sobriety
The Importance of Relapse Prevention Programs
In many cases, those in recovery will relapse at some point. Thus, the incorporation of relapse prevention programs into a treatment regimen is essential. The common occurrence of relapse has even been acknowledged by professionals as part of recovery, hence why it’s important to know what to do if relapse occurs and how to prevent it.…
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Starting Your Path to Recovery
Recovery often looks very different from one person to the next. Some programs use the 12-steps, some are spiritually focused, and others may have strict and rigid rules for treatment and recovery. At Lakehouse Recovery Center, we believe in empowering our patients to take control over their recovery. If that means focusing on the 12-steps, that’s…
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High-Stress Careers and Drinking on the Job
Dealing with the struggles of a high-stress career is something many people experience at some point in their lives. Some individuals can deal with these emotions by venting to friends or co-workers, recreational activities, or kicking back on a Friday night with some friends to de-stress from the workweek. So, how does someone who has…
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Do Genetics Influence the Occurrence of a Substance Use Disorder?
Substance use disorder (SUD) and various co-occurring mental illnesses are often caused by genetic and biological factors, environmental circumstances, and traumatic life events. In most cases, genes and environmental factors interact, increasing the chances that someone might develop SUD. Research has been conducted examining the prevalence of SUD among family members, along with potential genetic and environmental…
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Can Meditation Help in Recovery?
Meditation and mindfulness have become popular topics, promoted for their stress-reducing benefits. For people in recovery from a substance use disorder, meditation acts as a tool for managing complex thoughts and feelings. The National Institute on Drug Abuse (NIDA) has found that mindfulness training improves outcomes for people treated for substance use disorders. The terms “meditation”…
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What Is a Dual Diagnosis and How Is It Treated?
A person with a dual diagnosis has a mental health disorder and a substance use disorder. Dual diagnosis, also called co-occurring disorders or comorbidity, affects many people. The National Institute of Mental Health (NIHM) reports that at least half of all people seeking substance use disorder treatment also have a mental health diagnosis. Research from the…
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Family Dynamics in Early Recovery
Family dynamics play a substantial role in a person’s substance use history and recovery. A family history of substance misuse can cause trauma and issues with family dynamics and boundaries. However, family therapy offers an effective way to bring the entire family into the recovery process, heal issues from the past, and develop a plan…
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Substance Abuse in California
California is known for its glamour, party scenes, and seemingly magical feel. People often flock to the state in an attempt to make it big and chase their dreams. However, many individuals do not realize the cost it can take to make it to the top. Others have trouble dealing with the high price…
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11 Ways to Avoid Addiction Triggers
Addiction triggers are defined as something that reminds you of the times when you were suffering from addiction. When you see a person, a place, or something that was a big part of your addiction, your brain is cued to produce cravings. Cravings are urges to use drugs or alcohol again, to relapse. Sometimes the…
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