Posts Tagged ‘guilt’
Overcoming Anger, Guilt, and Shame
With recovery comes an array of mixed feelings and emotions for individuals, especially in the beginning stages of treatment. When a client first enters into a treatment program, they often feel disconnected from their bodies. The beginning stages of recovery are a time for an individual to reconnect with their body, and with that, come…
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What Are Your Triggers?
Keys to a successful recovery include knowing what triggers you, how to cope with cravings, and how to avoid each. A lot of things, including people, events, and situations, can be harmful triggers to those in recovery. These triggers can lead to lapses and relapses, which can cause some to feel shame and guilt about…
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